8 ms·
I ate nothing but steaks for a few days (with a bit of butter) and was surprised to find that I did not get tired after a meal, nor hungry again for much longer
by andai 3y ago
I ate nothing but steaks for a few days (with a bit of butter) and was surprised to find that I did not get tired after a meal, nor hungry again for much longer.
- throw0101d 3y ago> […] nor hungry again for much longer. See "satiety index": * https://en.wikipedia.org/wiki/Satiety_value https://en.wikipedia.org/wiki/Satiety_value * https://en.wikipedia.org/wiki/Expected_satiety https://en.wikipedia.org/wiki/Expected_satiety * https://pubmed.ncbi.nlm.nih.gov/7498104/ https://pubmed.ncbi.nlm.nih.gov/7498104/
- LanceH 3y agoThis has been game changing (low carb, not steaks only) for those drowsy afternoons at work. More importantly, I go carb-free 24 hours before I drive any long distance. It makes it so much easier to drive safely for a long distance.