4 ms·
Change to a job that lets me work 30 hours/week for lower pay. Spend the extra 2 hours a day on gym and healthy meal prep, with a personal trainer for some perc
by muffinman26 3y ago
Change to a job that lets me work 30 hours/week for lower pay. Spend the extra 2 hours a day on gym and healthy meal prep, with a personal trainer for some percentage of the time.
That's what I would do, but I don't have any digestive issues, eat healthy already, and love the gym.
Figure out what is causing the chronic digestive issues and inflammation. Honestly, a strict carnivore diet sounds guaranteed to cause digestive issues. (The digestive system needs fiber.) An elimination diet to figure out what is causing the chronic digestive issues, with the help of a nutritionist and a doctor, would be a good place to start.