4 ms·
200ml/day at $7.47/L AUD you'd really hope it was worth it!
by smcleod 3y ago
200ml/day at $7.47/L AUD you'd really hope it was worth it!
- x3n0ph3n3 3y agoThat's a nauseating amount of apple cider vinegar.
- fbdab103 3y agoBy far the biggest concern. I suppose if you dilute it into a liter it would be slightly less horrible to suck down.
- MengerSponge 3y agoAt some point you might as well go on and make yourself a shrub https://www.feastingathome.com/shrub-recipe/ https://www.feastingathome.com/shrub-recipe/
- mirekrusin 3y agoI actually like the taste, it's quite low vinegar/water ratio - especially after heavier meal it feels very good. What also works for me is using carbonated water (soda stream) - this combination is surprisingly good.
- fbdab103 3y agoImmediately after posting this, I started wondering what is the composition of a kombucha. Turns out the fermentation process creates acetic acid, so basically the same thing (but at a nifty inflated price). Ergo, a bolus of vinegar, probably not all that bad, because I will chug down the occasional 200-500 mL kombucha without issue.
- mirekrusin 3y agoIf you're worried about the cost of kombucha, you can bring it down close to zero by doing it yourself. It's as easy as replicating kefir.
- adrr 3y agoCan't imagine what it is doing to your teeth long term.
- hilux 3y agoIf you dilute it, and then rinse your mouth out with water ... not much. At least my teeth are fine after years of this.
- giblfiz 3y agoNot sure where you got that number... Protocol described in the paper was: >Groups 1, 2 and 3 consumed 5, 10 and 15 mL, respectively, of ACV (containing 5% of acetic acid) diluted in 250 mL of water daily, in the morning on an empty stomach, for 12 weeks.
- Yodel0914 3y agoThat's like $10/wk - which seems incredibly cheap for any sort of supplement if it actually works.
- yumraj 3y agoIn US, Costco carries a 3 32Oz (946 ml) bottle pack for I think less than $10. So at 10ml/day, it’ll come to less than $10 for 283 days or 40 weeks.