4 ms·
A study hit the news wires this week https://www.theguardian.com/society/2024/mar/06/every-step-above-2200-steps-a-day-reduces-risk-of-early-death-study-finds h
by yzydserd 3y ago
A study hit the news wires this week https://www.theguardian.com/society/2024/mar/06/every-step-above-2200-steps-a-day-reduces-risk-of-early-death-study-finds https://www.theguardian.com/society/2024/mar/06/every-step-a...
“Every step above 2,200 steps a day reduces risk of early death, study finds. Research suggests every extra step up to 10,000 reduces risk even if rest of the day is sedentary”