Whilst the focus is often on "obese" people, it is highly apparent that even "normal weight" people can be abnormally unhealthy internally. Normal weight peopl

Whilst the focus is often on "obese" people, it is highly apparent that even "normal weight" people can be abnormally unhealthy internally. Normal weight people can still get disease, cancers, poor liver function, obesity, insulin resistance, hypertension. Furthermore, ultra processed foods can contribute to mental illness and generally feeling like crap