In an office setting, 2k steps a day is literally nothing. You can get 2k steps by going on a leisurely stroll for 15 minutes. If you work in a large office bui

In an office setting, 2k steps a day is literally nothing. You can get 2k steps by going on a leisurely stroll for 15 minutes. If you work in a large office building, you could be getting 2k steps just by walking to your desk and back from the parking lot, even if you take the elevator. Unless you’re literally getting out of your bed and sitting at your desk and never leaving, I find it very hard to see how you can get less than 15k steps a week quite frankly. Even my most lethargic days where I stayed inside the entire day and at home I managed to clock 2.5k steps according to my watch. That’s just from walking around my house to get various things.