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Carbs have important ancillary roles in recovery and muscle build but the headline is wrong. Simply put: no carbs = reduced performance, no protein = death.
by Danjoe4 3y ago
Carbs have important ancillary roles in recovery and muscle build but the headline is wrong. Simply put: no carbs = reduced performance, no protein = death.
- southernplaces7 3y agoNot quite. A full protein, zero carb diet can be lethal quite quickly. I suggest you read about the dietary phenomenon called "rabbit starvation" (it has nothing to do with rabbits starving to death).