3 ms·
OP is 47 and has gut issues. Not saying a 47 year old couldn't register and magically make a change -- i'm sure there is someone on the internet who has, and h
by red-iron-pine 3y ago
OP is 47 and has gut issues. Not saying a 47 year old couldn't register and magically make a change -- i'm sure there is someone on the internet who has, and has gotten a ton of upvotes sharing the story -- but realistically this isn't gonna work for most people.
definitely disagree with "unlikely to get injured" -- i know a lot of people 40+ who get things like jacked up knees from running, tennis elbow, etc. biking and swimming are better choices for an older person but even doing those regularly aren't a magic bullet without serious changes to diet and overall lifestyle.