2 ms·
strict carnivore? brah, you've been drinking the (meat flavored) kool-aid. keto... kind of a different story, but incredibly hard to sustain. and why are you
by red-iron-pine 3y ago
strict carnivore? brah, you've been drinking the (meat flavored) kool-aid.
keto... kind of a different story, but incredibly hard to sustain. and why are you doing FODMap? do you have a diagnosed gut issue?
it sounds like you're just rattling off diet memes.
with 100k I'd hire someone to design meals and/or get some of the al a carte meals like hello fresh. i'd also pay for a nice gym and a personal trainer.
also a maid, or other cleaning services. outsource annoying or unfun tasks, and find ways to concentrate willpower / stay busy with things I want to do.
and then cutting back some work hours, like going on 2/3 schedule at work for a while. a lot of weight loss is about being able to tolerate not having the dopamine hit from food, and usually that means lowering stress elsewhere or outsourcing other tasks. a therapist or counseling might also help identify what's pushing you to eat or preventing you from forcing the discipline.
but honestly if you keep backsliding then you need to change your life. new job, or new house, or something else. throwing more money at the problem won't fix the habits cuz eventually the cash will run out but everything else will stay the same.