3 ms·
Op, why do you need to spend 50k to get healthy? Maybe you could spend a maximum of 5k, and I would recommend that only for buying exercise equipment, and for
by princevegeta89 3y ago
Op, why do you need to spend 50k to get healthy?
Maybe you could spend a maximum of 5k, and I would recommend that only for buying exercise equipment, and for other items like a nice road bike. Start exercising 30 minutes to 1 hour everyday
Start with a diet full of fresh fruits and vegetables and cut out sugary crap and oily, fried stuff. Cutting out or drastically minimizing meat might also help. You'll see huge changes in 30 days.