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Something pretty obvious comes to mind: you mentioned books and apps, but what about an actual coach/trainer? Easy to ditch a book or an app, not that easy to
by dudul 3y ago
Something pretty obvious comes to mind: you mentioned books and apps, but what about an actual coach/trainer?
Easy to ditch a book or an app, not that easy to give up, futss around, etc when you deal face to face with a human being trying to keep you accountable.