4 ms·
Correlation, not causation. One possible root cause for >8.5 hours sleep is that you have heavy sleep debt and need the sleep, in which case one night isn't en
by jonmrodriguez 14y ago
Correlation, not causation.
One possible root cause for >8.5 hours sleep is that you have heavy sleep debt and need the sleep, in which case one night isn't enough to fix the whole debt, and so of course you'll still be tired.
Another possible root cause is that you might have sleep apnea, and on that particular night you were not breathing very much and so your sleep was not restful.
- Drbble 14y agoNo, oversleeping messes with the body cycles and mental stimulation. Understomulation causes boredom which causes lerhargyn