Seed oils generally refers to things like sunflower oil, soybean oil, safflower oil, vegetable oil, etc. The best mass produced oils are probably olive and avo

Seed oils generally refers to things like sunflower oil, soybean oil, safflower oil, vegetable oil, etc. The best mass produced oils are probably olive and avocado. This video has a pretty good breakdown of the science: https://youtu.be/IDZmXzAMmwI https://youtu.be/IDZmXzAMmwI