4 ms·
The thing that really opened my eyes was how important the pivot/twist/transfer of power is as you plant to jump. It’s really incredible. Once you teach your br
by dgfitz 3y ago
The thing that really opened my eyes was how important the pivot/twist/transfer of power is as you plant to jump. It’s really incredible. Once you teach your brain “just jump high as fuck, you’re not going to get hurt on the landing” it’s a game-changer.
My best was 1.98m, and I am of about 1.93m height.