I really don't get how the context follows through on your point here. Music, sports, and travel all have been shown to increase your mental health and thinking

I really don't get how the context follows through on your point here. Music, sports, and travel all have been shown to increase your mental health and thinking capabilities. All I get is that if you start from an extremely unfounded point you'll get to the wrong solution. But that doesn't say anything about the points people are making here