3 ms·
One 355 mL (12 fl. oz.) can of Coke has 39g of sugar: * https://www.coca-cola.com/us/en/brands/coca-cola/products/original https://www.coca-cola.com/us/en/bran
by throw0101d 3y ago
One 355 mL (12 fl. oz.) can of Coke has 39g of sugar:
* https://www.coca-cola.com/us/en/brands/coca-cola/products/original https://www.coca-cola.com/us/en/brands/coca-cola/products/or...
Daily recommended maximum sugar intake is 36g (9 teaspoons) for men and 25g (6 teaspoons) for women:
* https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much https://www.heart.org/en/healthy-living/healthy-eating/eat-s...
- mynameisnoone 3y agoAlso, orange juice, while not laden with HFCS, has even more calories than Coke. (Exception: Tropicana waters down their re-flavored, rehydrated, old, deoxygenated concentrate to the same sugar levels as soda.) Fruit juices are essentially sugar so many of them are also a hard pass.