Personally if I start eating less, my appetite also goes down. But ngl, it’s real hard at first but if I can hold it together for a day or two, my body starts

Personally if I start eating less, my appetite also goes down. But ngl, it’s real hard at first but if I can hold it together for a day or two, my body starts vibing with it or sumthin’ and I stop feeling hungry. It’s then real easy to eat less. Funny thing is that I’m the opposite. I can’t do fasts. Impossible shit