No particular schedule, I can feel when I need to. Usually something triggers my depression or anxiety, and then I sit with it for some period of time till I fe

No particular schedule, I can feel when I need to. Usually something triggers my depression or anxiety, and then I sit with it for some period of time till I feel I'm ready to make peace with it. Last year 3 times, this year once so far. I should also note, I use psilocybin now, however I started with lysergic acid.