I'm gonna go against the grain here and say that I tried a CGM for a few months and found it fairly unhelpful. (I'm not diabetic.) Yeah, eating stuff that's ba

I'm gonna go against the grain here and say that I tried a CGM for a few months and found it fairly unhelpful. (I'm not diabetic.) Yeah, eating stuff that's bad for me caused a blood sugar spike and made me feel crummy. Eating healthier foods did not cause the same spike and I felt better. I didn't need to spend money to tell me that.