3 ms·
Eat fiber first. Add more protein. Eat reheated rice (resistant starches). Isn't it interesting how much these little details matter?
by o_____________o 3y ago
Eat fiber first. Add more protein. Eat reheated rice (resistant starches). Isn't it interesting how much these little details matter?
- EasyMark 3y agohealthy proteins and fats are good for you, both will slow down digestion time. I rarely eat only rice as the main course of a meal, and usually eat something either with it or before it, and it's almost always brown rice.