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only pea brained morons (the general public when it comes to diet and exercise) actually think "exercise burns fat." everyone knows that actually exercise will

only pea brained morons (the general public when it comes to diet and exercise) actually think "exercise burns fat." everyone knows that actually exercise will increase your TDEE which when combined with calorie restriction will force your body to use fat reserves to maintain itself.

InSteady 3y ago
Good lord, there has got to be a better way to phrase all of this.
vlod 3y ago
Not how I would phrase it. :) However, most gym machines (e.g. treadmills) have a setting that says 'fat burn', so I can see why the average population could incorrectly think that.