Type 1 here, there is a simple hack for both 1 & 2 and it's take melatonin at night. That upregulates the actual insulin receptors to do more with less insulin.

Type 1 here, there is a simple hack for both 1 & 2 and it's take melatonin at night. That upregulates the actual insulin receptors to do more with less insulin. I've been using that for 28 years now. My insulin requirements dropped 40% over my first 6 months and have stayed there ever since. I know two Type 2 who went into remission with diet, melatonin and who tapered off pills after initial use.