I have to disagree on the simple fact that for me exercising is always tedious. I could be doing something more interesting. I like the results, so i stick to i

I have to disagree on the simple fact that for me exercising is always tedious. I could be doing something more interesting. I like the results, so i stick to it (started in august a 6 days/week: 3 hiit cardio, 3 days weight lifting). I sticked to it,exercising is way easier, my body got in great shape. it's still boring. I somewhat appreciate the shadow boxing, but I always have to push myself to go. the reason why it works for me is that by going 6 times a week, it feels weird not going, because I do it every day. Kinda like not brushing your teeth