My learning hack is probably specific to me and maybe wouldn’t be helpful to others but it is to time my study so it happens just after sleeping when I first wa

My learning hack is probably specific to me and maybe wouldn’t be helpful to others but it is to time my study so it happens just after sleeping when I first wake up, straight after exercise, and just before bed time. I find first thing in the morning I am more alert and this is the easiest time for me to learn new concepts and ideas. After exercise is a good time for me to do revision or work on assignments as my body is more physically exhausted so I’m less restless and fidgety. And then just before bedtime I often work on assignments, or do revision for things such as exams. I find if I sleep after studying I can often find myself dreaming about the content which seems to help me remember things. This seems to be especially effective for me before exams because the exam stress usually means I keep repetitively thinking about concepts on a loop, even in my sleep. I have a tendency to do more lucid dreaming when I’m stressed for exams, and I choose to lucid dream about my study stuff.