3 ms·
What if I almost never remember having dreamt once I woke up (and thus can't keep a journal), is it there any mechanism to make remembering dreams more likely?
by foolswisdom 3y ago
What if I almost never remember having dreamt once I woke up (and thus can't keep a journal), is it there any mechanism to make remembering dreams more likely?
- dole 3y agoI haven’t tried it myself too often, but supposedly focused thought on your sleep and any possibly dream imagery is best immediately after waking, you’ll notice you can pick details out of dreams after if you make a conscious effort to take some time, stop and remember a little bit. I rarely remember more than a handful of details of dreams throughout an entire year, but if I make an effort, it does seem to come easier.
- crtasm 3y agoI'd try: read about dreams, regularly talk to people about dreams, think about dreams when falling asleep and waking up.