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Strength/problem solving/impact I can agree on. But flexibility has to be added to your routine.
by carlmr 3y ago
Strength/problem solving/impact I can agree on. But flexibility has to be added to your routine.
- kingkongjaffa 3y agoI was thinking more of the inverse, I actively do flexibility/mobility work so that I can be a better climber.
- carlmr 3y agoTrue, I just think pure climbing is a poor flexibility training. But flexibility training is indeed very useful for climbing.
- cassianoleal 3y agoClimbing can help with flexibility/mobility of some parts of your body but I agree it requires to be added on for others.