Thanks, I missed that it was 10 years of being a nomad first and then this stuff. It said it so many times I lost track of time timeline! I can very much relat

Thanks, I missed that it was 10 years of being a nomad first and then this stuff. It said it so many times I lost track of time timeline! I can very much relate to the meditation aspects. Sometimes I know that if I go to the Urgent Care the best they'll do is have me lay down for some hours until I'm okay to leave. I can do that at home, the hard part is letting myself believe everything is fine and that the best that can be done is to be present.