A week is difficult because I don't track everything, but today for lunch I had about 200g (50kcal) cabbage, 230g potatoes (120kcal), and 110g carrots (40kcal)

A week is difficult because I don't track everything, but today for lunch I had about 200g (50kcal) cabbage, 230g potatoes (120kcal), and 110g carrots (40kcal) as with 140g of corned beef (350kcal). No added fat other than the meat, not that adding a reasonable amount of olive oil would be bad, and I ate it with mustard (10kcal). For me, my parents had the mindset that we could eat as many servings of vegetables as we wanted but got a smallish serving of the main dish and dessert, so vegetables are the free space on the food bingo card. If you weren't exposed to the "ugh vegetables!" cultural fad it's also helpful. They can be tasty on their own merits.