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Real red meat is roughly 85% protein and 15% fat, while fish is about 99% protein. Chicken is somewhere around 95% i think. McD "meat" is really a slurry with
by EchoChamberMan 3y ago
Real red meat is roughly 85% protein and 15% fat, while fish is about 99% protein. Chicken is somewhere around 95% i think. McD "meat" is really a slurry with probably even higher levels of fat. Nothing unhealthy?
I highly recommend "Eat, Drink, and Be Healthy" from W. Willett of Harvard Medical. Mediterranean diets high in fish and vegetables are almost unquestionably healthier, and probably the healthiest diet around.
- p1necone 3y agoAs far as I know McDonald's patties are just regular ground beef. This is also what all their advertising material in every single country they operate in says, I'd be surprised if they were lying. Their McChicken patties and nuggets are definitely some kind of slurry though.
- EchoChamberMan 3y agoEither way, red meat isn't particularly healthy.
- deleted 3y ago[deleted]