As a researcher, my workflow is Quarto+ R studio + Zotero + Pen and paper (And MS Word for my supervisor). I tried many productivity apps, but there weren't for

As a researcher, my workflow is Quarto+ R studio + Zotero + Pen and paper (And MS Word for my supervisor). I tried many productivity apps, but there weren't for me. I realize that I spent most of my time in Zotero and R studio. So naturally it clicked. Now I'm trying to optimize the time spent to make the process seamless and faster.