I am doing OK, thank you. I have some useful exercises, like the piriformis stretch, that help me manage the pain level. Plus I am thankful to be able to walk m

I am doing OK, thank you. I have some useful exercises, like the piriformis stretch, that help me manage the pain level. Plus I am thankful to be able to walk my dog for 2 to 4 miles in one go, several times a week, so my physical fitness isn't completely in the toilet :)