3 ms·
Not trying to minimize the gravity of this situation, however I want to point out that soaking rice in water overnight prior to cooking, as well as cooking it i
by luckman212 3y ago
Not trying to minimize the gravity of this situation, however I want to point out that soaking rice in water overnight prior to cooking, as well as cooking it in a larger quantity of water (excess water is drained off, rather than cooking with less water until rice is dry) has been tested to reduce arsenic levels by around 80%. I've been doing this for years, and once you make a habit out of it, it's really not a big deal. Makes me feel better about eating rice 2-3x per week.
[0] https://www.bbc.co.uk/programmes/articles/2F1MDzyW55pg97Tdpp7gqLN/should-i-be-concerned-about-arsenic-in-my-rice https://www.bbc.co.uk/programmes/articles/2F1MDzyW55pg97Tdpp...
[1] https://www.sciencedirect.com/science/article/pii/S2213453019302332 https://www.sciencedirect.com/science/article/pii/S221345301...
- blacksqr 3y agoMost Hatians are critically short of both drinkable water and cooking fuel (not to mention food), so any advice to take extra steps that require extra fuel or water are likely to be ignored for the sake of short-term survival.
- deleted 3y ago[deleted]