I've been doing the same for the past 5 years. Here's how I do it and what I've learned: https://untested.sonnet.io/Stream+of+Consciousness+Morning+Notes https:

I've been doing the same for the past 5 years. Here's how I do it and what I've learned: https://untested.sonnet.io/Stream+of+Consciousness+Morning+Notes https://untested.sonnet.io/Stream+of+Consciousness+Morning+N... > Yet, I can see no advantage. The great benefit of this process, even as I struggle with it, is it gives me a rounded view of my life. Absolutely, 10000%. Spotting patterns (on a micro and macro scale, "outside" and "inside") is one of the most useful skills I'm getting out of this. I have 1-2 years of journals from the time I was 9-11 years old buried somewhere in a basement 3000km from where I live at the moment. I'm curious to see what I can learn from them after not having seen them for almost 25 years.