You shut those emotions down. Which can be a really long journey for some people and probably easy for no one. One route is stoicism, but that’s a little depres

You shut those emotions down. Which can be a really long journey for some people and probably easy for no one. One route is stoicism, but that’s a little depressing in my opinion, so I much prefer mindfulness and self-confidence. Whatever your method you’ll also need to be assertive and this too will be easier for some people than others. Some of the easy first steps to take is to imagine that unpleasant people are having the worst day of their lives. We’re talking their dog dying, their spouse having affairs on FaceTime with their boss who fires them during their act, their car exploding all their clothes being too short and their doctor telling them they have cancer bad. Or imagine them naked or whatever which either generates sympathy or makes them ridiculous in your mind. And then use assertiveness to get away from them as fast as possible. At least in civilized society where going down the path of Khorne is frowned upon for whatever reason.