Skip them a few times a week and provide a scheduled written update in Slack before the meeting. Just say something like “Sorry can’t make standup today, here’s

Skip them a few times a week and provide a scheduled written update in Slack before the meeting. Just say something like “Sorry can’t make standup today, here’s my update” If someone makes a big enough stink about it then talk to them directly. You can also propose moving the standup later because it’s disruptive to have it before normal work hours. If it’s still a problem then maybe it’s time to find a new team.