Thank you! 30 days has indeed felt like an accomplishment, and I'm looking forward to getting through the rest of this. I've done a significant amount of proce

Thank you! 30 days has indeed felt like an accomplishment, and I'm looking forward to getting through the rest of this. I've done a significant amount of processing and have a good therapist now, which has helped me deal with the sleep somewhat. New tools and new habits make a big difference.