IMO burnout has complicated emotional sources. You can experiment with working less transferring teams or what have you but those are really bandaid solutions.

IMO burnout has complicated emotional sources. You can experiment with working less transferring teams or what have you but those are really bandaid solutions. What you really ought to do is get into therapy with someone good and try to understand the emotional causes of your burnout. Once you understand them, it may become much more clear what you could do to improve.