Thanks for writing this. I'm sorry you have to deal with it. I have something similar: once I lift hard enough when [re-]starting lifting, I get a big emotional

Thanks for writing this. I'm sorry you have to deal with it. I have something similar: once I lift hard enough when [re-]starting lifting, I get a big emotional hangover the next day or so as well. Feels like a truck hit me, basically. No amount of food, hydration, sleep, or anything stops it. It might be comorbid with my hypermobility, but who knows. I basically expect it to happen at this point and just plan to lay low for 48 hrs.