Half of what I use my phone for is in service of other aspects of life. Finances, travel plans, communicating with friends, work, research, etc. It's the other

Half of what I use my phone for is in service of other aspects of life. Finances, travel plans, communicating with friends, work, research, etc. It's the other half - the scrolling mostly - that provides little value. But I'm not about to throw the baby out with the bathwater.