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“High meat” is a thing for some, due to the effect that consuming the massive amount of B vitamins generated can have. In particular fermented liver comes to mi
by Modified3019 3y ago
“High meat” is a thing for some, due to the effect that consuming the massive amount of B vitamins generated can have. In particular fermented liver comes to mind.
- mtlmtlmtlmtl 3y agoThere is no real effect from B vitamins unless there's a deficiency. And the niacin form of b3 can have some negative side effects in high doses. But mostly excess B vitamins are just excreted in urine without doing anything at all.
- notamy 3y agoB6 is also quite toxic in large amounts.