For me it depends on what I'm doing. Sometimes music works, and sometimes lyrics are too distracting, and sometimes having a TV on in the background is helpful,

For me it depends on what I'm doing. Sometimes music works, and sometimes lyrics are too distracting, and sometimes having a TV on in the background is helpful, but sometimes it tanks my productivity. I tend to need something in the background though unless I'm working on something that takes a ton of focus or my own brain will distract me .