I was suffering from procrastination last 3 years. The reason was 1) burnout. 2) some biological health issues I did not know about. Once I fixed that it went a

I was suffering from procrastination last 3 years. The reason was 1) burnout. 2) some biological health issues I did not know about. Once I fixed that it went away. No philosophy was needed. So no, no amount of incantations will help, if you are biologically unwell.