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It really is so difficult. I'm trying to lose weight at the moment and I simply don't have it in me to do it without taking appetite suppressants, which have th
by ClassyJacket 3y ago
It really is so difficult. I'm trying to lose weight at the moment and I simply don't have it in me to do it without taking appetite suppressants, which have their own risks and side effects. But I just don't think I have it in me to do it with just caffeine and keto like I did when I was 25.
- catchnear4321 3y ago“think” - don’t ignore the mental component. maybe even start there. that isn’t said as judgement. your body and brain don’t (and won’t) always agree, and worse, your brain can be wrong. you are what you think. it isn’t that you can’t, or that you won’t, you simply haven’t yet. clearly you want to, otherwise the difficulty wouldn’t be a concern. so it also isn’t that you don’t want to. so far that’s a long list of positives.