I run every day but totally struggle with work consistency. I have always wanted to transfer that discipline I have for running to work life but never managed i

I run every day but totally struggle with work consistency. I have always wanted to transfer that discipline I have for running to work life but never managed it. I think the thing about running is I can’t just start watching YouTube and procrastinating along the way. And it’s much more straightforward - same every day with predictable and consistent reward. Plus there’s the adrenaline release.