I don't know why but for the past couple of years Facebook will show be exactly one post from my friends followed by endless scroll ads. If I refresh I get a d

I don't know why but for the past couple of years Facebook will show be exactly one post from my friends followed by endless scroll ads. If I refresh I get a different recent post followed by endless scroll of ads. Many of the people on my friends list are frequent posters but there's no way to see their posts without getting lucky with my one slot or going to their page. I've tried turning off plug-ins/extensions and various browsers and nothing has fixed it.