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See what your advicd boils dowm to? "Stop eating". Yeah, no shit. Everyone understands calories in calories out, it's such a basic concept, it's the base fact

by ehnto 3y ago

See what your advicd boils dowm to? "Stop eating". Yeah, no shit. Everyone understands calories in calories out, it's such a basic concept, it's the base fact almost all diets start from. You are adding nothing to the discussion and yet you think you've cracked the code. This is why seeing this advice touted is so frustrating. I have been training myself and others for 12 years, there are no excuses here.

tekla 3y ago
More excuses. Humans obey the laws of physics.
- ehnto 3y ago
  Knowing that does not make you lose weight. Everything you do with that knowledge afterwards does. You are being willfully ignorant, not something I typically expect from your comments.