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> And it doesn't have the same impact on everyone's body. I'm one of those that seem able to drink lots of coffee even at 6 or 8pm and still fall fast asleep.
by thomasahle 3y ago
> And it doesn't have the same impact on everyone's body.
I'm one of those that seem able to drink lots of coffee even at 6 or 8pm and still fall fast asleep.
I also don't feel any different during the day whether I drink it or not.
Though I usually still drink it, for various reasons like taste, warmth and social aspects.
People always want to find simple universal dietary rules.
- jononomo 3y agoAre you still under 40?
- BubbleRings 3y agoYeah but there are some great and true simple universal dietary/wellness rules. For instance, this one: Never let a doctor put you on medication for anxiety when you have not yet tried totally quitting caffeine for a couple months.
- teapot7 3y agoLikewise. I can happily drink coffee at bedtime. I never experience a "coffee rush". A yoga instructor friend once told me "You have a sluggish metabolism". I cannot deny it.
- grecy 3y agoHuh. I have a very fast metabolism and coffee greatly affects me. Even one cup and I get the sweats, my heart will beat funny and I get anxious and a bit hyper for a while before a crash later in the day. I wonder if metabolism speed really is an indicator of caffeine "impact".