I tried for a month I think. I cut all coffeine I was aware of. Coffe, Pepsi Max, everything. I felt no difference and noticed no change in my health tracking

I tried for a month I think. I cut all coffeine I was aware of. Coffe, Pepsi Max, everything. I felt no difference and noticed no change in my health tracking. The only thing I noticed was it was less social. That said, there have been times were I had to cut down on coffee, but not because of sleep.