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Speak for yourself. I think there’s strong correlation between people who have deadlift home gyms and good health. So therefore, the average person should have
by prepend 3y ago
Speak for yourself. I think there’s strong correlation between people who have deadlift home gyms and good health. So therefore, the average person should have this setup :)
All joking aside, it’s pretty easy to have a kettlebell or some other heavy thing to lift every day. Not the same as deadlifts, but still fits into the “lifting heavy things above your head” category that weights are good for.