4 ms·

Yeah the solutions were like, "when you're angry, don't be"

• dr_dshiv 3y ago
  But maybe people with anger issues don’t want to read an article entitled “anger has minimal functional value in the modern world.” Although, I’ve found that anger can be an effective way of dealing with certain angry people (not most!). Some people get calm when others are angry but don’t notice it in themselves. It’s frustrating though, because I hate getting angry. I very rarely get angry at my kids and I usually signal (“I don’t want to get angry… I’m starting to get angry”). So even when anger is functional for me, I really don’t like how it cognitively disrupts me.